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Mental Health in Our
Judicial and Legal Systems
Wesam Shahed, Esq., Assistant State’s Attorney at the Cook County State’s Attorney’s Office (CCSAO)
January 26, 2023
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Strength Training for Mental Health
Christina Leonatti, Powerlifter and Founder of Pull Your Heart Out
August 16, 2022
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Social Media and Mental Health
Yasmine Al-Bustami, actress
December 22, 2021
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Food As Medicine
Blanche Shaheen, cooking show host, cookbook author and food columnist
Reed Dohmen, Vice President of Corporate Development, The Dohmen Company
December 14, 2021
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Food for the Soul
Blanche Shaheen, cooking show host, cookbook author and food columnist
December 14, 2021
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How To Reduce Tax Season Anxiety
Julie Acker, CPA and Karen Behl, CPA
February 15, 2021
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Advanced Directives and Living Will
(Advanced Life Planning)
Terry L. Campbell, Attorney
January 13, 2021
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Worry Free Investing:
Ways to Decrease the Level of Stress
and Anxiety Associated with Investing
Robert S. LaGrant, CFP
December 16, 2020
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The Neuroscience of Failure:
A Proxy for Mental Health
Mohammad M. Herzallah, M.D., Ph.D.
November 18, 2020
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Avoiding the Stress and Anxiety
Associated with Holiday Spending
and Budgeting
Andy Saeger, CFP, AAMS, AWMA
November 11, 2020
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The Critical Importance of
Mental Health First Response
in Acute Psychological Trauma
Essam Daod, M.D.
October 14, 2020
My Mental Health Story
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An Asian American's Story
With Mental Health:
The Challenges Associated
Wtih Cultural Ethnicity
Claire Yu
August 19, 2020
Dealing with the impact of the COVID-19 pandemic
on children and youth. A guide for parents and families
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The Impact of the COVID-19 Pandemic
on Children and Families:
Practical Strategies for Caregivers
Courtney Clark, M.S., LPC
July 22, 2020
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Understanding the Effects of COVID-19
on Children and How They Cope
Alan Burkard, Ph.D.
July 15, 2020
Strategies for Physical and Emotional Wellness
During the COVID-19 Pandemic and Beyond Webinar Series
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Resilience Training and
Mindfulness in Everyday Life
Nick Wignall, Ph.D.
June 3, 2020
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Strategies to Deal with
Social Isolation and Despair
Barbara Moser, M.D.
June 1, 2020
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Strategies to Deal with and Avoid
Depression, Anxiety, Domestic Violence
and Addiction
Jon Lehrmann, M.D.
May 29, 2020
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Exercise Strategies that can Change
Your Mood and Improve Your Health
John B. Bartholomew, Ph.D.
May 27, 2020
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