

Empowering Women
Through Stories:
The Mission of
1 Girl Revolution
February 24, 2025


Mental Health in Our
Judicial and Legal Systems
Wesam Shahed, Esq., Assistant State’s Attorney at the Cook County State’s Attorney’s Office (CCSAO)
January 26, 2023


Strength Training for Mental Health
Christina Leonatti, Powerlifter and Founder of Pull Your Heart Out
August 16, 2022


Social Media and Mental Health
Yasmine Al-Bustami, actress
December 22, 2021


Food As Medicine
Blanche Shaheen, cooking show host, cookbook author and food columnist
Reed Dohmen, Vice President of Corporate Development, The Dohmen Company
December 14, 2021


Food for the Soul
Blanche Shaheen, cooking show host, cookbook author and food columnist
December 14, 2021


How To Reduce Tax Season Anxiety
Julie Acker, CPA and Karen Behl, CPA
February 15, 2021


Advanced Directives and Living Will
(Advanced Life Planning)
Terry L. Campbell, Attorney
January 13, 2021


Worry Free Investing:
Ways to Decrease the Level of Stress
and Anxiety Associated with Investing
Robert S. LaGrant, CFP
December 16, 2020


The Neuroscience of Failure:
A Proxy for Mental Health
Mohammad M. Herzallah, M.D., Ph.D.
November 18, 2020


Avoiding the Stress and Anxiety
Associated with Holiday Spending
and Budgeting
Andy Saeger, CFP, AAMS, AWMA
November 11, 2020


The Critical Importance of
Mental Health First Response
in Acute Psychological Trauma
Essam Daod, M.D.
October 14, 2020
My Mental Health Story


An Asian American's Story
With Mental Health:
The Challenges Associated
Wtih Cultural Ethnicity
Claire Yu
August 19, 2020
Dealing with the impact of the COVID-19 pandemic
on children and youth. A guide for parents and families


The Impact of the COVID-19 Pandemic
on Children and Families:
Practical Strategies for Caregivers
Courtney Clark, M.S., LPC
July 22, 2020


Understanding the Effects of COVID-19
on Children and How They Cope
Alan Burkard, Ph.D.
July 15, 2020
Strategies for Physical and Emotional Wellness
During the COVID-19 Pandemic and Beyond Webinar Series


Resilience Training and
Mindfulness in Everyday Life
Nick Wignall, Ph.D.
June 3, 2020


Strategies to Deal with
Social Isolation and Despair
Barbara Moser, M.D.
June 1, 2020


Strategies to Deal with and Avoid
Depression, Anxiety, Domestic Violence
and Addiction
Jon Lehrmann, M.D.
May 29, 2020


Exercise Strategies that can Change
Your Mood and Improve Your Health
John B. Bartholomew, Ph.D.
May 27, 2020

