Register now for our new live webinar series, "Dealing with the impact of COVID-19 pandemic on children and youth. A guide for parents and families."
Strategies for Physical and Emotional Wellness During the COVID-19 Pandemic and Beyond Webinar Series
Exercise Strategies That Can Change Your Mood and Improve Your Health
John B. Bartholomew, Ph.D.
Professor and Department Chair
Teresa Lozano Long Endowed Chair in Kinesiology and Health Education
The University of Texas at Austin
Austin, Texas
Originally Aired May 27, 2020
Strategies to Deal with and Avoid Depression, Anxiety, Domestic Violence and Addiction
Jon Lehrmann, M.D.
Professor and Chief of Psychiatry
Medical College of Wisconsin
Milwaukee, Wisconsin
Originally Aired May 29, 2020
Strategies to Deal with Social Isolation and Despair
Barbara Moser, M.D.
Prevent Suicide Greater Milwaukee Coalition
Milwaukee, Wisconsin
Originally Aired June 1, 2020
Resilience Training and Mindfulness in Everyday Life
Nick Wignall, Ph.D.
Clinical Psychologist and Writer
The Cognitive Behavioral Institute of Albuquerque
Albuquerque, New Mexico
Originally Aired June 3, 2020
My Mental Health Story Webinar Series
Depression
Rachel Bugenhagen
Originally Aired June 24, 2020