Register now for our new live webinar series, "Dealing with the impact of COVID-19 pandemic on children and youth. A guide for parents and families."

Strategies for Physical and Emotional Wellness During the COVID-19 Pandemic and Beyond Webinar Series

Exercise Strategies That Can Change Your Mood and Improve Your Health

John B. Bartholomew, Ph.D.
Professor and Department Chair
Teresa Lozano Long Endowed Chair in Kinesiology and Health Education
The University of Texas at Austin
Austin, Texas

Originally Aired May 27, 2020

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Strategies to Deal with and Avoid Depression, Anxiety, Domestic Violence and Addiction

Jon Lehrmann, M.D.
Professor and Chief of Psychiatry
Medical College of Wisconsin
Milwaukee, Wisconsin

Originally Aired May 29, 2020

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Strategies to Deal with Social Isolation and Despair

Barbara Moser, M.D.
Prevent Suicide Greater Milwaukee Coalition
Milwaukee, Wisconsin

Originally Aired June 1, 2020

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Resilience Training and Mindfulness in Everyday Life

Nick Wignall, Ph.D.
Clinical Psychologist and Writer
The Cognitive Behavioral Institute of Albuquerque
Albuquerque, New Mexico

Originally Aired June 3, 2020

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My Mental Health Story Webinar Series

Depression

Rachel Bugenhagen

Originally Aired June 24, 2020

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