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Food for the Soul
Blanche Shaheen, cooking show host, cookbook author and food columnist
December 14, 2021
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How To Reduce Tax Season Anxiety
Julie Acker, CPA and Karen Behl, CPA
February 15, 2021
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Advanced Directives and Living Will
(Advanced Life Planning)
Terry L. Campbell, Attorney
January 13, 2021
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Worry Free Investing:
Ways to Decrease the Level of Stress
and Anxiety Associated with Investing
Robert S. LaGrant, CFP
December 16, 2020
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The Neuroscience of Failure:
A Proxy for Mental Health
Mohammad M. Herzallah, M.D., Ph.D.
November 18, 2020
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Avoiding the Stress and Anxiety
Associated with Holiday Spending
and Budgeting
Andy Saeger, CFP, AAMS, AWMA
November 11, 2020
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The Critical Importance of
Mental Health First Response
in Acute Psychological Trauma
Essam Daod, M.D.
October 14, 2020
My Mental Health Story
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My Journey To
Giving Voice To Depression
Terry McGuire
October 8, 2021
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An Asian American's Story
With Mental Health:
The Challenges Associated
Wtih Cultural Ethnicity
Claire Yu
August 19, 2020
Dealing with the impact of the COVID-19 pandemic
on children and youth. A guide for parents and families
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The Impact of the COVID-19 Pandemic
on Children and Families:
Practical Strategies for Caregivers
Courtney Clark, M.S., LPC
July 22, 2020
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Understanding the Effects of COVID-19
on Children and How They Cope
Alan Burkard, Ph.D.
July 15, 2020
Strategies for Physical and Emotional Wellness
During the COVID-19 Pandemic and Beyond Webinar Series
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Resilience Training and
Mindfulness in Everyday Life
Nick Wignall, Ph.D.
June 3, 2020
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Strategies to Deal with
Social Isolation and Despair
Barbara Moser, M.D.
June 1, 2020
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Strategies to Deal with and Avoid
Depression, Anxiety, Domestic Violence
and Addiction
Jon Lehrmann, M.D.
May 29, 2020
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Exercise Strategies that can Change
Your Mood and Improve Your Health
John B. Bartholomew, Ph.D.
May 27, 2020
Newsletter
"The best way to find yourself is to lose yourself in the service of others."
Mahatma Gandhi